This morning I went to one of my favorite places to do a run, Bolin Creek, in Chapel Hill, NC. I like doing a 3 mile run and then slipping my rollerblades on since the surface is paved, it makes for nice rollerblading.
Since I went pretty early this morning, the sun was just coming out and after my run, I put my MP3 player on and went for a spin. Music sounds so different when you're skating. I felt like I was flying as I listened to River by Joni Mitchell and skated in the park.
You all know what no frills are? I remember growing up and we used to buy everything no frills. nothing fancy, nothing to do . You can find a good definition of no frills here.
So, what are some of the frills in your life?
They can be anything, like my experience today skating in the park and seeing the sun. Sounds hokey? But really, when was your last frill?
My life is so rich with such wonderful things, people I love and things...just want to honor the frills today.